Protein Shakes For Kids

Victor Perry
31 min readMar 18, 2024

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Protein is an essential nutrient for every growing child. It plays a crucial role in building muscles, bones, and promoting healthy growth. But finding the right protein source can be challenging, especially for picky eaters. That’s where protein shakes come to the rescue! This article brings you a roundup of the top protein shakes for kids, designed to be delicious and nutritious. Get ready to empower your little ones with wholesome energy and protein goodness.

The Top 25 Best Protein Shakes For Kids

  1. Healthy & Delicious Plant-Based Protein Shake for Kids — Else Nutrition Plant Protein Nutritional Shake for Kids offers a delicious and nutritious solution for kids, providing clean fuel for growth with high-quality protein, healthy carbs, and essential nutrients in a gluten-free and easy-to-digest formula.
  2. NuBest Tall Protein Powder for Growth-Supporting Nutrition — Boost your child’s growth with Nutrients, Probiotics, and a tasty Chocolate flavor in NuBest Tall Protein Powder — a must-have for active kids and parents alike!
  3. Premium Kids’ Protein Shake with Immune Support — Nutrition packed, delicious protein chocolate shake for kids aged 3–9, supporting optimal growth and overall health, with no artificial ingredients.
  4. PediaSure Shake Mix: Nutritious Growth Formula for Kids — Boost your child’s growth and nutrition with PediaSure’s Non-GMO, Gluten-Free Shake Mix, packed with protein, probiotics, DHA, antioxidants, and essential vitamins in delicious Vanilla, Chocolate, and Strawberry flavors.
  5. Pediasure Grow & Gain Shake for Kids: Vanilla Flavor with Lactose-Free Formula — Pediasure Grow & Gain Shake, Vanilla is a kid-approved, pediatrician-recommended shake designed for children aged 1–1 years, offering complete nutrition and pre-biotic fiber for healthy growth and regularity in a lactose-free option.
  6. Healthy Kids Nutrition Shake with 8g Plant Protein and Vanilla Flavor — KinderSprout Organic Vanilla Nutrition Shake — a healthy and tasty alternative for kids, offering clean plant protein, less sugar, and essential nutrients without dairy, nuts, soy, eggs, or gluten.
  7. ORGAIN Organic Kids Nutritional Chocolate Shake, 18 Ct. — Nourish your little ones with Orgain Organic Kids Nutritional Shake, boasting 22 essential vitamins and minerals in a delicious chocolate flavor, for a wholesome and nutritious start to the day.
  8. PediaSure Sidekicks High Protein Nutrition Shake for Kids in Chocolate — Boost your kid’s nutrition with Pediasure SideKicks — a delicious Chocolate-flavored protein shake packed with 10g of protein, providing 27 essential vitamins & minerals, and filling the top 4 nutrient gaps for optimal growth and development.
  9. Optimized Kid’s Protein Powder Shake Mix with Gluten-Free and No Soy Ingredients — Orgain Kids Protein Powder Shake Mix delivers 8g dairy protein, 22 vitamins & minerals, a fruit & vegetable blend, and is gluten-free, soy-free, and kosher dairy — perfect for growing kids’ nutrition and picky eaters.
  10. Orgain Kids Organic Fruity Cereal Protein Shake — Orgain Kids Nutritional Shake: Delicious fruity flavors packed with essential nutrients and free from artificial additives, making it a healthy choice for kids.
  11. NuBest Tall Growth Protein Powder: All-In-One Nutrient-Dense Shake for Kids and Teens — NuBest Tall Growth Protein Powder: A nutrient-packed, all-natural, and delicious plant-based protein shake that promotes healthy, sustainable growth for kids and teens, perfect for picky eaters and active lifestyles.
  12. Clinically Proven, Vanilla Shake for Kids: No Artificial Growth Hormones, Recloseable 8oz Bottle — PediaSure Vanilla Shake provides a clinically proven, growth-enhancing solution for kids, with no artificial growth hormones and an easy-to-reclose 8 oz bottle, making it the go-to choice for parents and pediatricians alike.
  13. Nutritious Strawberry Pediatric Shake for Kids — Nutritious, strawberry-flavored pediatric shake from Parent’s Choice, ideal for supplementing growth with balanced nutrition and essential vitamins, suitable for allergy-prone children.
  14. Healthy Protein Shake for Kids in Chocolate Flavor — Fuel your child’s growth and vitality with Feel Great Vitamin Co’s Kids Superfood Greens Protein Shake for optimal energy, focus, and stamina during their active everyday adventures!
  15. Boost Kids’ Height with TruHeight Protein Shake — Boost your child’s growth and immune support with TruHeight Chocolate Growth Protein Shake, featuring clinically proven nutrients for optimal height potential.
  16. Organic Kids Nutrition Shake — Plant-Based Meal Replacement for Picky Eaters — Kate Farms Organic Kids Nutrition Shake offers a delicious, plant-based, USDA organic shake with 8g protein, 27 vitamins, and minerals, perfect for picky eaters and supporting healthy growth in kids.
  17. High-Protein Nutritional Shake for Boys 10+: Pediatrician-Developed and Perfect for Muscle Growth — Elevate your son’s nutrition with Healthy Heights Grow Daily Boys 10+ Plain Shake Mix, packed with 18g protein per serving and developed by pediatricians for optimal weight maintenance and muscle development.
  18. Organic Kids Protein Shake Powder for Healthy Growth — Give your kids a plant-powered, nutrient-rich, and delicious protein shake experience with ELSE Nutrition’s organic, dairy-free, and soy-free shakes, backed by pediatricians and nutritionists.
  19. Healthy Growth Shake for Kids (Vanilla, Gluten-Free, No Hormones) — Healthy Heights Grow Daily 3+: Delicious pediatric shake mix with 12g protein, supporting healthy growth in kids aged 3–9, with gluten-free, soy-free, and rBST-free ingredients.
  20. Healthy Kid-Friendly Protein Shake for Growing Minds and Bodies — Empower kids and teens with a scrumptious, nutritional shake, perfect for snacking, breakfast, or post-game energy boosts, providing essential proteins for growing minds and bodies.
  21. Vanilla Protein Shake for Kids: Gluten-Free and GMP Certified — Get your kids on the right track to growth and energy with TruHeight Vanilla Protein Shake!
  22. Chocolate Balanced Nutrition Pediatric Shake for Kids — Enjoy a delicious, nutritious chocolate shake with 24 servings, designed to boost kids’ protein intake and overall health.
  23. Boost Kids Essentials Strawberry Splash Protein Shake for Kids (24-Pack) — Boost Kid Essentials 1.0 delivers essential vitamins and minerals, along with 7 grams of protein, to support kids’ nutrition in a kid-friendly, highly palatable strawberry splash flavor.
  24. Nutritious Kids Meal Shake with Misugaru Powder — Fuel your child’s growth and energy with MOMMAKE Kids Meal Shake Powder, a nutrient-rich, plant-based alternative packed with essential vitamins, minerals, and probiotics for healthy development.
  25. Vegan Protein Shake Mix for Kids Vanilla Flavor — KidzProtein Vanilla Vegan Shake Mix: A delicious and nutritious plant-based protein powder, ideal for picky eaters and growing kids seeking a balanced diet and immune support.

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Reviews

🔗Healthy & Delicious Plant-Based Protein Shake for Kids

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Else Nutrition’s Plant Protein Nutritional Shake for Kids in Chocolate flavor was a refreshing addition to my family’s morning routine. The smooth and creamy texture made mixing it a breeze, and the subtle chocolate flavor was a delightful treat for my little ones. I appreciated the fact that it was easy to digest, even for those with sensitive stomachs, thanks to the inclusion of gluten-free cassava root.

One of the standout features of this product was its impressive nutrient profile, providing a complete source of protein, healthy fats, fiber, and essential vitamins. As a parent, I felt confident that my kids were getting the nutrition they needed to support their growth and development. The fact that it was free from dairy, soy, and corn syrup made it even more appealing.

However, there were a couple of drawbacks. First, the serving size of 5 scoops might be a bit much for younger children, as it could make the shake quite thick and challenging for them to consume. Second, the lack of flavor options beyond chocolate might make it less appealing to some picky eaters.

Overall, Else Nutrition’s Plant Protein Nutritional Shake for Kids was a high-quality, healthy, and convenient option for providing my kids with the nourishment they needed. While there were a few areas for improvement, the benefits far outweighed the drawbacks, making it a worthwhile addition to any family’s breakfast routine.

🔗NuBest Tall Protein Powder for Growth-Supporting Nutrition

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When I first heard about the NuBest Tall Protein Powder, I was skeptical about how my kids would react to the taste. Thankfully, I was wrong. The chocolate flavor was a hit in our house, and the kids asked for it every day.

The nutrient-dense formula is a game-changer, as it’s perfect for picky eaters and supports overall health. The powder is easy to mix with smoothies, and the kids love the taste.

It’s an excellent supplement for active children who need extra nutrients to help them grow and have enough energy for their daily activities. Although it’s a bit pricey, the quality and taste are well worth the investment.

🔗Premium Kids’ Protein Shake with Immune Support

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Healthy Heights Grow Daily Kid’s Protein Chocolate is a nutritional powerhouse designed to support the growth and development of children aged 3 to 9 years old. With its delicious chocolate flavor, it’s no wonder my child couldn’t resist it.

The first thing that stood out to me was the ease of use. I simply mixed two scoops with water or milk and shook it up. The texture was smooth and creamy, just like a milkshake, which made it even more enjoyable for my little one. He loved the taste so much that he would have it for breakfast, lunch, dinner, or as a bedtime snack.

The protein content of this shake was impressive, with each serving providing 12 grams of protein. This helped my child feel fuller for longer, making it a great option for picky eaters or those with a smaller appetite. The supplement also contained essential vitamins and minerals like zinc, calcium, and iron, which are crucial for a child’s growth and development.

One of the highlights of Grow Daily was its commitment to providing a healthy and allergy-friendly product. It was free from corn syrup, gluten, soy, peanuts, artificial flavors, and colors, making it suitable for a wide range of children with different dietary needs. This made me feel confident that I was giving my child a nutritious and wholesome supplement.

However, there were a few drawbacks to this product. The plastic packaging was a concern for me, especially with the switch to thicker containers. I would have preferred biodegradable packaging that was more environmentally friendly. Additionally, I wished the protein content was slightly higher to further support my child’s growth.

Despite these minor issues, I was overall impressed with Healthy Heights Grow Daily Kid’s Protein Chocolate. Its delicious taste and nutritional benefits made it a convenient and enjoyable way for my child to get the nourishment he needed. I highly recommend it for parents looking for a healthy and tasty supplement to support their child’s growth and development.

🔗PediaSure Shake Mix: Nutritious Growth Formula for Kids

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As a parent, I understand the importance of providing my children with essential nutrients for their growth and development. That’s why I recently gave PediaSure Grow & Gain a try — the #1 pediatrician-recommended brand of kids’ nutrition powder.

The powder comes in three yummy flavors (Vanilla, Chocolate, and Strawberry) and has 6g of protein per serving to help build strong muscles. PediaSure Grow & Gain is not only ideal for picky eaters but also suitable for kids with gluten intolerance, lactose intolerance, and dietary restrictions. Plus, it’s non-GMO and gluten-free, making it a healthier option for the whole family.

With a focus on the well-being of children at risk for malnutrition, PediaSure Grow & Gain has clinically proven growth in 8 weeks. It’s enriched with 23 essential vitamins and minerals and even contains probiotics and DHA to support gut health and brain development.

However, I do have one minor concern: the serving sizes might be a tad too small for a growing kiddo. But overall, PediaSure Grow & Gain has been a delightful addition to our family’s morning routine, and my kids love the taste!

🔗Pediasure Grow & Gain Shake for Kids: Vanilla Flavor with Lactose-Free Formula

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Recently, I tried Pediasure for my picky toddler who’s always struggled to find healthy options he’d actually enjoy. It was a game-changer! .

The vanilla flavor was surprisingly delicious, reminding me of a decadent milkshake, but without any of the guilt or additional sugar. My little one loved the taste so much and didn’t notice he was getting his daily dose of proteins, vitamins, and minerals.

On top of that, the convenient bottles made it easy to bring it along on our weekend trips without any hassle. It’s clear that Pediasure really understands what parents and kids need when it comes to nutrition. The only downside was that it was a bit on the pricier side compared to some other options, but in the end, it was worth the investment to see my son thrive with his newfound love for healthy shakes.

🔗Healthy Kids Nutrition Shake with 8g Plant Protein and Vanilla Flavor

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As a busy mom who’s always on the lookout for healthy, nutritious treats for my picky little one, KinderSprout Kids Nutrition Shake caught my eye. It’s doctor-formulated and targeting health-conscious moms like me, making it a promising choice for my family.

What stood out the most for me was the 8g of clean, balanced plant protein. As someone who values a balanced diet, it’s comforting to know that what I’m feeding my kid also has that same focus. The shake also contains 33% less sugar and more vitamins and minerals compared to a leading brand.

One aspect I was less excited about was the lack of dairy, nuts, soy, eggs, yeast, wheat, shellfish, or gluten. While I understand the intent behind this, I have noticed that my little one has a bit of a strong reaction to any drink that lacks dairy. I’m not sure it’s because of the ingredients themselves, but the taste difference is definite.

Overall, KinderSprout Kids Nutrition Shake seems like a solid choice for kids with dietary restrictions or picky taste buds. However, I would suggest maybe including a small amount of dairy or a substitute for those who might have a more sensitive stomach or taste sensitivity like mine.

🔗ORGAIN Organic Kids Nutritional Chocolate Shake, 18 Ct.

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I recently tried the Orgain Organic Kids Nutritional Shake in chocolate flavor, and let me tell you, it exceeded my expectations. This shake is packed with 22 essential vitamins and minerals, which makes it an excellent addition to my child’s daily diet.

The chocolate flavor is subtle but tasty, and it was a huge hit with my child. However, I noticed that this shake is not suitable for those who are lactose-intolerant, which is a bit of a drawback.

Overall, I’d highly recommend this Orgain Organic Kids Nutritional Shake for any parent looking to provide their child with a convenient, healthy, and tasty protein shake.

🔗PediaSure Sidekicks High Protein Nutrition Shake for Kids in Chocolate

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Pediasure Sidekicks has been a reliable source of nutrition for my child. As a stress-relieving product for parents of picky eaters, these high-protein shakes have made a significant impact in my son’s life. The chocolate flavor is a definite favorite, providing a delicious taste and rich, creamy texture that keeps him coming back.

However, I do wish they didn’t include artificial red dye number 3, which has been linked to cancer and other health issues. Despite this concern, I continue to purchase the shakes as they’ve been an essential part of my son’s balanced diet. Their high protein content and essential vitamins and minerals have helped fill the nutrient gaps that other foods might lack.

Overall, Pediasure Sidekicks has been a positive experience, and my family appreciates the extra boost of nutrition they provide.

🔗Optimized Kid’s Protein Powder Shake Mix with Gluten-Free and No Soy Ingredients

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I recently tried the Orgain Kids Protein Powder Shake Mix in Vanilla Bean Ice Cream flavor, and I must say, I was pretty impressed. First off, the formula contains 8g SuperGrow dairy protein, which I found to be a great addition for my kids’ nutritional needs. Plus, it’s packed with 4 grams of dietary fiber and 22 essential vitamins & minerals.

One feature I particularly loved was the 35% less sugar compared to leading kids shake mix. It was a nice touch to see Orgain being mindful of the kids’ sweet tooth. Also, the fact that the product is gluten-free and made with whole food-based ingredients made me feel good about giving it to my kids.

However, there was a minor downside — my kids weren’t a huge fan of drinking it on its own with water. While it tasted great when combined with milk or smoothies, they were not as enthusiastic about drinking it as a standalone beverage.

Despite that, I found the Orgain Kids Protein Powder Shake Mix to be a convenient and nutritious option for busy parents, especially when blended with other ingredients to create on-the-go treats. It was a satisfying addition to our morning routine and I’m sure it’ll serve your family well too.

🔗Orgain Kids Organic Fruity Cereal Protein Shake

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Lately, I’ve been looking for a protein shake that my daughter can enjoy and offers plenty of nutritional benefits. I stumbled upon Orgain Protein Shakes for Kids and couldn’t be happier with my decision. These shakes are not just tasty but also packed with essential nutrients.

What really stands out is the variety of flavors available, such as chocolate, vanilla, and strawberry. My daughter absolutely loves the taste of these shakes and they make for a fun and convenient way to ensure she’s getting all the nutrients she needs. The shakes are rich in protein and come with a host of nutrients, making them a great supplement for her daily diet.

One thing I appreciate about Orgain shakes is their commitment to using only organic ingredients, which is something I look for in the products I choose for my family. They are also free from artificial colors, flavors, and preservatives, making them a healthier option.

This shake has become a staple in our household, and I wholeheartedly recommend it to other parents who are concerned about their child’s nutrition. However, it’s important to note that the shakes contain milk as an allergen, so parents with children who have dairy allergies should take extra caution.

Overall, Orgain Protein Shakes for Kids have proven to be a game-changer for my daughter’s needs, and I can’t thank the company enough for creating such a nutritious and tasty product.

🔗NuBest Tall Growth Protein Powder: All-In-One Nutrient-Dense Shake for Kids and Teens

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Nubest Tall Growth Protein Powder has been a game-changer in our household for various reasons. Firstly, the vanilla flavor is rich and delicious, giving our kids a satisfying taste while ensuring they get the essential nutrients they need. The inclusion of plant-based protein, amino acids, probiotics, healthy fats, and 20+ essential vitamins and minerals has made it an all-in-one solution for picky eaters and active kids like mine.

One of the features that stood out to me is the nutrient-dense formula, which comes in an allergy-friendly supplement that contains no fish, shellfish, tree nuts, or peanuts. Additionally, it is gluten-free, soy-free, dairy-free, and egg-free, making it a safe option for parents everywhere. The fact that there are no added colors also provides peace of mind.

However, I must mention that the price point might be a con for some parents. While it is a high-quality protein powder, it can be quite expensive compared to other options in the market. Nonetheless, the benefits it offers make it a worthwhile investment for a child’s health and growth.

Overall, Nubest Tall Growth Protein Powder has exceeded our expectations and has become an essential part of our kids’ daily routine.

🔗Clinically Proven, Vanilla Shake for Kids: No Artificial Growth Hormones, Recloseable 8oz Bottle

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I recently tried the PediaSure Vanilla Shake on the go, perfect for when my kids are busy and I need a quick solution to provide essential nutrients. The packaging is well-thought-out, with a reclosable bottle that’s both convenient and easy for kids to handle. The taste is mild and not too sweet, making it a great choice for picky eaters.

Despite some initial issues with one of my kids experiencing loose stools when I first started using the product, it was quickly resolved by mixing the shake with equal parts milk. This made the shake more digestible and better tolerated by my little one. The highlight of this product for me would have to be its easy-to-digest formula, ensuring my children have a smooth and comfortable experience.

However, the sugar content is something I would prefer to be lower, as it is still quite high. If the manufacturer could find a way to reduce the sugar without affecting the taste, it would be a well-balanced option to provide the necessary nutrients in a delicious and tolerable way.

In conclusion, the PediaSure Vanilla Shake is a convenient and effective solution for getting essential nutrients into my children when they’re too busy to eat a full meal. With a slight adjustment to the sugar content, this product could be even more well-rounded and satisfying.

🔗Nutritious Strawberry Pediatric Shake for Kids

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As a parent, I’m always on the lookout for nutritional supplements to ensure my children get all the essential vitamins and minerals they need. This Pediatric Strawberry Shake has been a game-changer in our household.

The first thing that stood out to me was the range of essential nutrients packed into this tiny, 8-ounce bottle. My son loves the taste and I appreciate that it’s designed to work as a supplement between meals, providing a nutritious boost. The presence of prebiotics is a bonus, as it helps strengthen his immune system and keep him healthy.

The key highlight, for me, is the gluten- and lactose-free aspect of the shake. As parents, we understand the importance of finding suitable options for children with food allergies. It also comes in a convenient, ready-to-serve container, which is perfect for busy parents who need to provide a quick, nutritious snack on the go.

However, the steep price point is a downside. While the added nutritional value and convenience are great, it’s a little hard to justify the cost, especially when compared to some other similar products on the market. It would be nice if the company could offer a more reasonable alternative for families who want to provide the same level of supplementation but don’t want to splurge as much.

Overall, the Parent’s Choice Strawberry Pediatric Shake is a solid alternative for parents who are looking for nutritious, convenient snack options. While its price point might be a bit high, it provides essential nutrients and, most importantly, tastes delicious. So, if you can afford to splurge a little, I’d say give it a try — your child might thank you for it!

🔗Healthy Protein Shake for Kids in Chocolate Flavor

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As a parent, I know how important it is to ensure that my child is getting the nutrients and energy they need to thrive. That’s why I’ve been using Feel Great Vitamin Co’s Kids Superfood Greens Protein Shake in our daily routine. The chocolate flavor has been a hit with my kids, making it easy for them to drink and reap the benefits.

One of the highlights of this product is its ability to cover all the nutritional bases. With protein, vitamins, and minerals packed into every serving, my child gets the energy they need to keep up with their busy schedule. However, like any product, it’s not perfect. While the taste is a big plus, I wish the consistency was a bit smoother, as sometimes it leaves a bit of residue at the bottom of the glass.

Overall, Feel Great Vitamin Co’s Kids Superfood Greens Protein Shake is a great addition to any child’s diet, providing them with the nutrients they need to stay focused and energized throughout the day.

🔗Boost Kids’ Height with TruHeight Protein Shake

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I recently tried TruHeight, a chocolate protein shake designed for kids and teens. I was impressed by its clinically proven nutrients like ashwagandha, calcium, and collagen, which work together to naturally promote height growth. The combination of protein from whey and balanced nutrition made it a perfect nutritious snack for my growing son.

I particularly appreciated the easy-to-mix formula that never left an unpleasant aftertaste, making it enjoyable for kids. However, I noticed that it might be a little too pricey for some families, and the packaging is not the most eco-friendly.

With TruHeight, my kids were able to maintain a balanced diet while also getting the nutrients they need for growth and overall well-being. Despite the expensive price, I’d recommend this protein shake to parents looking for a convenient and effective way to nourish their kids’ growing bodies.

🔗Organic Kids Nutrition Shake — Plant-Based Meal Replacement for Picky Eaters

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I recently tried the Kate Farms Organic Kids Nutrition Shake in Vanilla flavor, and it surpassed my expectations. As a parent, I always look for a protein shake that my child will enjoy while providing the necessary nutrients for growth. The shake is made with USDA organic ingredients and contains no artificial flavors or sweeteners, which is a big plus.

The 8 grams of sugar per carton is within a reasonable range, making it a healthier option compared to some other kids’ protein shakes. The shake is packed with essential vitamins and minerals, and the 8 grams of easily digested organic pea protein is a great supplement for picky eaters who need additional calories to meet their milestones. The fact that it’s gluten-free and non-GMO makes it a great option for all kids, including those with food allergies.

Overall, I would highly recommend the Kate Farms Organic Kids Nutrition Shake for parents looking for a plant-based, kid-friendly protein shake.

🔗High-Protein Nutritional Shake for Boys 10+: Pediatrician-Developed and Perfect for Muscle Growth

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Healthy Heights’ Grow Daily Boys 10+ shake mix has been a game-changer in my family’s routine. As a busy mom, I’m always looking for ways to ensure my boys get the nutrients they need to grow and thrive. This protein powder has exceeded my expectations!

The plain flavor is perfect for mixing into smoothies or shakes without any added sugars. I appreciate that it’s free from corn syrup, gluten, soy, peanuts, added sugars, artificial flavors, and colors, making it a healthier option for my kids. The fact that it contains 18g of protein per serving is a major plus, as it helps support their growing muscles.

What I particularly like about this product is that it’s developed by pediatricians and nutritionists, which gives me peace of mind knowing that it’s designed to meet the specific needs of young boys. The immune support it provides is also a bonus, especially during the cold and flu season.

One thing that could be improved is the variety of flavors. While the plain flavor is great for mixing with other ingredients, it would be nice to have more options like chocolate or vanilla for those who prefer a sweeter taste.

Overall, Healthy Heights’ Grow Daily Boys 10+ shake mix has been a fantastic addition to our daily routine. It’s easy to use, tastes great, and offers numerous benefits for my boys’ growth and development.

🔗Organic Kids Protein Shake Powder for Healthy Growth

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As a mom always on the lookout for healthy and convenient options to fuel my kids’ growth, I was intrigued by the Else Nutrition Kids Organic Complete Nutrition Shake Powder. With its vibrant packaging and promises of organic, plant-based goodness, it seemed like a no-brainer to give it a try.

The first thing that caught my eye was the creamy vanilla flavor, which was surprisingly pleasing to my kids’ palates. It was a far cry from the usual chalky textures of protein shakes, and the fact that it contained 50% less sugar than leading kids’ nutritional drinks was even better.

However, I did notice a slight graininess when mixing the powder, which detracted a bit from the overall consistency. It was still drinkable, but the texture was noticeable. And while the product was certified organic and dairy-free, it also contained almonds, buckwheat, and tapioca, which may be problematic for those with allergies or sensitivities to these ingredients.

Despite these small drawbacks, the Else Nutrition Kids Organic Complete Nutrition Shake Powder provided a convenient and tasty way to supplement my kids’ diet with essential nutrients. The plant-based formula and reduced sugar content made it a winner in our household, and I believe it could be a great addition to any family’s pantry.

🔗Healthy Growth Shake for Kids (Vanilla, Gluten-Free, No Hormones)

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There have been quite a few times when I’ve been in a pinch for finding nutritious and tasty options for my little one. That’s when Healthy Heights Grow Daily 3+ Pediatric Shake Mix Powder came to my rescue. The vanilla flavor is so delightful, my kid enjoys the delicious, creamy shake every time she takes it.

One thing that stood out for me was the formulation that supports healthy growth and physical development with the right combination of protein, amino acids, vitamins, and minerals. The fact that it’s easy to incorporate into her diet for that added nutritional boost was a win-win.

Now let’s talk about the cons. While they managed to tick all the gluten-free, soy-free, and rBST-free boxes, they couldn’t avoid dairy. So if your child has a dairy allergy, this might not be the best option for you. Overall, it’s been a pleasant experience, and if you’re looking for a shake to give your child an added nutritional boost, Healthy Heights Grow Daily 3+ is a solid choice.

🔗Healthy Kid-Friendly Protein Shake for Growing Minds and Bodies

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I recently tried Go! Pro-Shakes, a nutritious protein drink designed for kids and teens. As a busy mom, I always look for healthy snacks that keep my kids energized and satisfied. This product seemed like a perfect fit for our lifestyle.

The first thing that stood out to me was the range of flavors — chocolate, cookies and cream, and vanilla. I tried the chocolate flavor with my 7-year-old son, and we both enjoyed it immensely. It tasted like a chocolaty milkshake and felt like a treat, which made it appealing to my son. The smooth texture and delicious taste convinced me that this was a great alternative to sugary snacks.

One of the key features of Go! Pro-Shakes is their high protein content. Each serving provides 12 grams of protein that helps support the growth and development of children and teens. As a busy mom, I appreciate the convenience of a protein-packed snack that both my kids and I can enjoy.

While I found the drink to be a great source of nutrition and energy, I do want to mention that it contains sugar. However, the amount of sugar per serving is relatively low compared to many other snacks and treats, so I am comfortable offering it as an occasional treat for my kids.

Overall, I’m very pleased with Go! Pro-Shakes. The delicious flavors and nutrient-rich formula make it a great choice for families looking to fuel their kids with healthy, convenient snacks.

🔗Vanilla Protein Shake for Kids: Gluten-Free and GMP Certified

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TruHeight Protein Shake Vanilla has become my go-to choice for a nutritional supplement for my kids. The ease of use and quick mixability make it a winner in our household. I particularly loved the fact that it’s gluten-free and contains no GMOs, giving me peace of mind regarding its quality.

The vanilla flavor in the shake is simply divine — my kids can’t get enough of it! As a dietary supplement, it provides essential vitamins and minerals along with 16g of protein per serving. With only 2g of sugar in every serving, it strikes the right balance between taste and nutrition.

The TruHeight Protein Shake has become an integral part of our daily routine, and the results have been remarkable. Each morning, I mix two scoops with cold water and serve it to my kids before they head off to school. The vanilla-flavored shake becomes an enticing and healthy option for them compared to regular snacks.

Overall, I highly recommend TruHeight Protein Shake Vanilla for parents who want to ensure their kids are receiving the necessary nutrients for their growth and well-being. However, I must mention that taste preferences may vary, and it’s always a good idea to mix it with something else, like milk or fruit, to enhance the flavor profile.

🔗Chocolate Balanced Nutrition Pediatric Shake for Kids

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Wellsley Farms Balanced Nutrition Pediatric Shake in chocolate flavor is a delightful alternative to the more expensive name brand shakes. I’ve been using this product for my little one who has trouble with solid food and it has been a lifesaver. The taste is rich and appealing to kids, making it easier to sneak in the necessary nutrients they need.

One of my favorite aspects of this shake is its price. It’s significantly cheaper than the name brand counterparts, which means I can stock up on it without breaking the bank. The liquid form is another plus, as it makes it more convenient and mess-free for my child to drink.

However, I did notice that putting bottle nips on these shakes wasn’t as compatible as the name brand. Also, I wish there was a strawberry flavor available, as my little one might enjoy trying something different from time to time.

Despite these minor setbacks, I’m very pleased with Wellsley Farms Balanced Nutrition Pediatric Shake. It’s a great product for parents seeking affordable and healthy options for their children’s nutrition.

🔗Boost Kids Essentials Strawberry Splash Protein Shake for Kids (24-Pack)

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Imagine serving your kid a delicious and nutritious beverage that they love the taste of. Enter Boost Kid Essentials, a refreshing drink that’s like a strawberry-flavored splash for their growing minds. This drink is filled with 25 essential vitamins and minerals, including protein, calcium, and Vitamin D, all tailor-made for kids from toddlers to teenagers.

The bottle is a kid-friendly container, filled with 8 ounces of goodness — perfect for little hands. Imagine the wonder in their eyes as they open the bottle, revealing the brightly-colored and yummy contents. The reclosable cap ensures no spills, making it suitable for storage in the fridge up to 24 hours. Plus, it’s incredibly easy to open and reseal — perfect for those busy mornings.

It’s not just about the flavor and convenience, though. The health benefits make it a winning choice for parents who are constantly worrying about their child’s diet. The drink comes loaded with vital nutrients, ensuring that your child gets the right amount of vitamins and minerals in their daily routine.

However, as with any product, there might be some nuances the user could explore. I found that the reclosable cap could be a little tricky to open for the younger children. But given how they look forward to their daily ‘Strawberry Splash’ — our new term for this refreshing drink — it might be worth the extra effort from time to time.

Finally, there’s this aspect of environmental sustainability. The product comes in a recyclable bottle, a green initiative that could make this routine drink even more gratifying for parent and child.

All in all, Boost Kid Essentials is a game-changer. Not only does it make getting nutrients fun and tasty for kids, but it also offers peace of mind for parents, knowing that their child’s health needs are being met. It’s more than a drink — it’s a happy and healthy family ritual. Try it, you’ll be a ‘Strawberry Splash’ fan too!

🔗Nutritious Kids Meal Shake with Misugaru Powder

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I recently tried MOMMAKE Kids Meal Shake Powder for breakfast, and I must say, it’s like getting two birds with one stone — a healthy dose of nutrition and a kid-friendly taste. This dairy-free protein shake is not only packed with 9g of protein, but it’s also loaded with the fiber of two apples, making it high in fiber and plant-based. The shake is infused with a variety of vitamins, minerals, and antioxidants, including zinc, calcium, and iron.

One of the things that stood out to me was the presence of probiotics, which support healthy development in kids. The shake contains 31 fruits and vegetables, blended seamlessly to create a delicious, nutty flavor with hints of banana and apple. Kudos to MOMMAKE for making this tasty protein drink for kids, rich in essential nutrients and free of artificial sweeteners or flavorings. It’s a win-win situation for both parents and kids.

🔗Vegan Protein Shake Mix for Kids Vanilla Flavor

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As a parent, I was always on the lookout for healthy and tasty protein shakes for my kids. When I tried the Healthy Heights KidzProtein Vegan Shake Mix Powder Canister Vanilla, I was thoroughly impressed. The vanilla flavor was subtle, yet satisfying, and it didn’t overpower the taste of the shake.

The shake mix was incredibly easy to incorporate into my kids’ favorite smoothies, baking recipes, or even as a simple snack. The fact that it was plant-based and contained no GMOs was also a significant plus, as it meant I was giving them a product that aligned with our family’s values.

However, as great as this shake mix was, it did have its drawbacks. For one, the texture was somewhat gritty, which my kids noticed and commented on. Additionally, the serving size was quite small, and I found myself wishing for a larger container.

All in all, the Healthy Heights KidzProtein Vegan Shake Mix Powder Canister Vanilla was a solid option for a quick and nutritious snack or ingredient in various recipes. Despite the minor drawbacks, the pros definitely outweighed the cons, and I would consider repurchasing this product in the future.

Buyer’s Guide

Protein shakes can be an excellent way to provide kids with essential nutrients, especially during growth spurts or periods of increased physical activity. However, with a variety of products available on the market, it can be challenging for parents to make the right choice. This buyer’s guide section will help you navigate the world of protein shakes for kids, providing important features, considerations, and general advice to ensure your child gets the best nutrition possible.

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Ingredients and Nutritional Value

When choosing a protein shake for kids, it’s crucial to look for products with high-quality ingredients and balanced nutritional value. Protein sources should be derived from natural, easy-to-digest ingredients like whey or soy protein. Additionally, consider protein shakes that offer a good balance of macronutrients (protein, carbohydrates, and fats) and micronutrients (vitamins and minerals) to support overall health and growth.

Taste and Flavor Options

Kids are more likely to drink protein shakes regularly if they enjoy the taste. Look for products that come in various flavors, such as chocolate, strawberry, vanilla, and fruit blends. Some brands even offer naturally sweetened or low-sugar options to cater to kids who are sensitive to added sugars.

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Ease of Preparation and Portability

Consider how easy it is to prepare the protein shake and whether it can be taken on-the-go. Many brands offer ready-to-drink options that require no preparation, making them convenient for busy parents and kids on the go. If you prefer a powdered formula, ensure it mixes well with water or milk and has no lumps or clumps.

Allergens and Dietary Restrictions

If your child has allergies or dietary restrictions, it’s essential to choose a protein shake that suits their needs. Common allergens include dairy, soy, and gluten, while some kids may also require lactose-free or vegetarian options. Make sure to read the label carefully and choose a product that doesn’t contain ingredients your child is allergic to or avoids.

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FAQ

Are protein shakes safe for kids?

While protein shakes can be a nutritious addition to a kid’s diet, they should be consumed in moderation. Overconsumption of protein can lead to health issues such as kidney damage or dehydration. It’s crucial to consult a pediatrician before introducing protein shakes to your child’s diet plan. Look for age-appropriate shakes with no added sugars, artificial flavors, or additives.

Some protein shakes for kids can be found in the market, which are designed to meet the daily protein requirements of children. These shakes typically come in various flavors, making them more appealing to children who may not like the taste of traditional protein sources like beans, lentils, or tofu.

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How many protein shakes should a kid have per day?

For children aged 4 to 8, 1 serving (15g) of protein per day is recommended by the American Academy of Pediatrics. For children aged 9 to 13, 2 servings (30g) of protein per day is recommended. These amounts can be further broken down into smaller portions throughout the day. It’s also essential to consider other sources of protein in your child’s diet, such as dairy, lean meats, fish, eggs, nuts, and legumes.

To calculate the daily protein needs for your child, consult a pediatrician or a registered dietitian. They can provide you with a personalized plan that takes into account your child’s age, weight, and overall health status. When incorporating protein shakes into your child’s diet, remember to maintain a balanced diet and not solely rely on these shakes for protein intake.

What are the benefits of protein shakes for kids?

Protein shakes can have several benefits for kids, especially when incorporated into a healthy diet. They can help meet the daily protein requirements, support growth and development, and aid in recovery after physical activities. Some protein shakes may also contain essential vitamins and minerals, which are essential for overall health. However, it’s crucial to choose protein shakes that are age-appropriate, free of artificial additives, and contain minimal added sugars.

While protein shakes can be beneficial, it’s essential not to replace traditional protein sources with shakes. Encourage kids to consume a variety of nutrient-dense foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. This will help ensure that your child is receiving the full range of essential nutrients required for optimal growth and development.

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Can a child consume protein shakes for breakfast?

Protein shakes can be consumed for breakfast, but it is essential to ensure that the shake is nutritionally balanced and not just a source of protein. A protein shake for breakfast should contain a good balance of protein, carbohydrates, and healthy fats. This will help keep kids full and energized throughout the morning. Additionally, it’s crucial to avoid shakes that are high in sugar or additives.

Instead of relying solely on protein shakes for breakfast, consider incorporating whole food sources of protein, such as Greek yogurt, eggs, or nut butter. You can also add fruits, vegetables, and whole grains to the shake to increase its nutritional value. A balanced breakfast that includes protein shakes can be a convenient and tasty option for busy families on the go.

Do protein shakes for kids come in different flavors?

Yes, protein shakes for kids often come in various flavors, such as chocolate, strawberry, vanilla, and fruit punch. These flavors are designed to appeal to kids and make drinking protein shakes more enjoyable. However, it’s essential to choose shakes with minimal added sugars and artificial additives to ensure that they are a healthier option.

Some brands may also offer unflavored or plain protein shakes for kids. If your child is picky about flavors or prefers a more subtle taste, these options may be a better fit. Regardless of the flavor, always read the nutrition label to ensure that the shake is suitable for your child’s age and dietary requirements.

How do you prepare a protein shake for kids?

To prepare a protein shake for kids, follow these simple steps:

  1. Add the recommended serving of age-appropriate protein powder to a blender. 2) Add a small amount of water, milk, or a combination of both, depending on the consistency you prefer. 3) Add any desired fruits, vegetables, or flavorings to the blender. 4) Blend until smooth, adding more liquid if necessary. 5) Pour the shake into a kid-friendly cup or bottle with a lid.

Some protein shakes for kids may also come with pre-measured portions and instructions on the package. It’s essential to follow these directions for the best results and to ensure that your child is receiving the appropriate amount of protein and other essential nutrients. You can also experiment with different flavors and add-ins to make the shake more appealing to your child.

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